In my writing, one thing I’ve struggled to find a way to explain and describe clearly are the 5 elements. A breakdown of archetypal energies in the world and our bodies, the five elements are a fundamental part of Chinese medicine.

One of my teachers, who happens to also be the person who introduced me to acupuncture and started me down this path recently started a Five Elements blog. His writing and descriptions are unique and poetic and I recommend it.

Check out: The Five Transformations